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Mindful Movers We use connection with green space and nature to support our mental, physical, and social health Walking Groups Join us for one of our regular strolls in the countryside New fun Opportunties We offer a whole range of new and fun activities - why not join us and try one for yourself?

Start you new adventure with us 🙂

    Mindful Movers is a wellbeing focused peer support charity for anyone over 18 years.

    We use connection with green space and nature to support our mental, physical, and social health.

    We use the 5 ways to wellbeing to support our sessions (Connect, Take notice, Keep learning, Be Active, Give).

    Our aim is to create a safe and friendly environment that feels inclusive and supportive.

    Explore our sessions / courses & events pages to find out about our activities and how you can join us.

    Learn More

    We use the 5 ways to wellbeing to support our sessions (Connect, Take notice, Keep learning, Be Active, Give).

    Walk

    We organise relaxed group walking sessions, creating an accessible way to stay active while connecting with others. These walks encourage participants to take notice of their surroundings, enjoy gentle exercise, and build a sense of community in a supportive environment.

    Talk

    At Mindful Movers, we provide a safe space for participants to talk openly and share their experiences. These conversations promote connection, emotional well-being, and personal growth, helping individuals feel heard and supported while strengthening the sense of community.

    Courses & Events

    To find out more about the courses and events we have on offer,
    Click Here

    A new time for

    exploration!

    New Adventures Await

    At Mindful Movers, we love to try new things and our range of activities and events
    allow you to join in & experience some really fun activities.

    Walking

    We believe in the power of walking to refresh both the mind and body. Join us for enjoyable group walks where you can explore new routes, connect with others, and embrace the simple joy of movement in a friendly, relaxed setting.

    Crafting

    We embrace creativity through crafting! Join us for fun, hands-on sessions where you can explore different techniques, express yourself, and unwind while making something beautiful. It’s a great way to relax, connect with others, and discover your artistic side.

    Talking

    We create a welcoming space for talking and sharing. Our group conversations offer a supportive environment where you can connect, express your thoughts, and listen to others. It's a great way to build relationships, boost mental well-being, and feel heard.

    New Friends

    We believe in the power of making new friends. Our activities and events provide the perfect opportunity to meet like-minded people, build connections, and form lasting friendships in a supportive and welcoming environment.

    “ Joining Mindful Movers has been life-changing. The combination of peer support and spending time in nature has helped me find balance and improve my overall wellbeing. I’ve built meaningful connections, boosted my mental health, and rediscovered the joy of being active outdoors. It’s a truly welcoming and supportive community for anyone seeking a fresh start.. ”
    John Anderson - Outwood
    “Mindful Movers has been a transformative experience for me. Their unique approach to wellbeing, combining peer support with the healing power of nature, has greatly improved my mental, physical, and social health. The sense of connection I’ve found—both with green spaces and with a supportive community—has been truly uplifting. Mindful Movers is more than a charity; it’s a lifeline for anyone seeking a holistic path to wellness.”
    Angela Weston - Wakefield
    “ Joining Mindful Movers has been life-changing. The combination of peer support and spending time in nature has helped me find balance and improve my overall wellbeing. I’ve built meaningful connections, boosted my mental health, and rediscovered the joy of being active outdoors. It’s a truly welcoming and supportive community for anyone seeking a fresh start.. ”
    John Anderson - Outwood
    “Mindful Movers has been a transformative experience for me. Their unique approach to wellbeing, combining peer support with the healing power of nature, has greatly improved my mental, physical, and social health. The sense of connection I’ve found—both with green spaces and with a supportive community—has been truly uplifting. Mindful Movers is more than a charity; it’s a lifeline for anyone seeking a holistic path to wellness.”
    Angela Weston - Wakefield
    “ Joining Mindful Movers has been life-changing. The combination of peer support and spending time in nature has helped me find balance and improve my overall wellbeing. I’ve built meaningful connections, boosted my mental health, and rediscovered the joy of being active outdoors. It’s a truly welcoming and supportive community for anyone seeking a fresh start.. ”
    John Anderson - Outwood
    “Mindful Movers has been a transformative experience for me. Their unique approach to wellbeing, combining peer support with the healing power of nature, has greatly improved my mental, physical, and social health. The sense of connection I’ve found—both with green spaces and with a supportive community—has been truly uplifting. Mindful Movers is more than a charity; it’s a lifeline for anyone seeking a holistic path to wellness.”
    Angela Weston - Wakefield
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      Or call us for more info:

      07742 428216